Soaring Spirit Counseling

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FBrandt

Faith Brandt is a Mindfulness and Self Compassion practitioner and teacher. She is a Certified Yoga Instructor and she loves helping others learn how to love and accept themselves.

 

Mindfulness teaches you how to embrace the now for what it is, rather than worry about things that were and things that may or may not happen. Self compassion teaches you how to be your own best friend. After all, no matter what happens in this world, you have to live with yourself, so why not like yourself?

 

To book a session with Faith, please call (970) 308-4378 or email transcendandsoar@gmail.com.

For more information, please visit her website.