Taking care of your body allows you to do more with your life. A functioning body that feels good is necessary for being able to show up in all aspects of life. After all, if you don’t take care of your body, where will you live?
Reiki is an amazing modality that you can use for yourself, your family, or add it to your professional life. Reiki is a traditional Japanese relaxation technique that Dr. [...]
It’s not hard to think up great ways to treat yourself. We’d all love a spa day topped off with a meal prepared and served by someone else. Maybe get [...]
This is part of our Survive the Holidays series on our Podcast. Listen here: Here's the transcript: Today, we are continuing to talk about our tips on [...]
Our Podcast has various episodes on how to Survive the Holidays. Listen here: Here's the Transcript: Today, we are continuing to talk about a few tips that you can do [...]