Working with the soul is more enigmatic than working with Mind or Body. Depending upon what you might believe will change or shift how you want to treat your spirit.
What is your spirit?
Your spirit is your essence. It’s who you are, after you’ve stripped away the many masks you wear. It’s being unapologetically you.
Healing your spirit and working toward living and expressing yourself in the most true way allows you to become a better person. Living this way also assists in your mind and body health, since working on loving yourself changes decisions you make for your overall health.
Ways your Spirit can become damaged or unbalanced:
- Difficult Relationships
- Unhappiness in your Job or Career
- Lack of Direction
- Unable to express yourself / stifled
These are not the only ways, but they are the most common. You also should take into account how some people might walk similar paths but are affected in different ways. One thing that might be damaging to you might not be to another person, or vice versa. Your pains are valid. And we have many ways and professionals here to help you.