It’s not hard to think up great ways to treat yourself. We’d all love a spa day topped off with a meal prepared and served by someone else. Maybe get a sitter for the night, so the little angels are asleep when we get home. Or making yourself a cashmere, velvet candy cane, with velvet slippies, cashmere socks, velvet pants, and a cashmere sweater.   But for every article about self care, it’s easy to think “Who can afford that?”  Yes, it would be great to have an afternoon by yourself and a bucket of fried chicken and a cookie dough chaser. But that’s notRead More →

We are happy to announce and invite you to our first Silent Retreat! Why a Silent Retreat? From buzzing of phones to the constant distractions available to us, it’s hard to find some quiet. But quiet is an opportunity for you to reconnect and really listen to your body.   What do you do at a Silent Retreat? Well, you… be silent!   We will allow you to take this opportunity to not have to speak. Not have to justify your existence, and just be. With that, we have a few items on our agenda, including some unstructured silent time: Yoga Meditation Salt Cave SessionRead More →

We are expanding! Again! And we will be having some amazing opportunities for you.   We currently have the main level and the upstairs of our building, but starting May 1, we will also have the basement! Now, we are not exactly adding new businesses like we did the last time we expanded, but we are offering some amazing, new opportunities.   Yoga We have been asked time and time again about yoga classes. We will be adding a large classroom space that we will be able to start teaching yoga! With Faith Brandt at our head, we are working to offer you a newRead More →