Survive the Holidays: Preparation
Marissa Orchard2020-08-28T14:50:56-06:00Our Podcast has various episodes on how to Survive the Holidays. Listen here: Here's the transcript: Today we’re going to talk about a quick tip you can do [...]
Silent Retreat
Marissa Orchard2018-10-30T10:21:01-06:00We are happy to announce and invite you to our first Silent Retreat! Why a Silent Retreat? From buzzing of phones to the constant distractions available to us, it's hard [...]
Coming Soon!
Marissa Orchard2018-05-07T15:42:32-06:00We are expanding! Again! And we will be having some amazing opportunities for you. We currently have the main level and the upstairs of our building, but starting May [...]
Art as Therapy
Marissa Orchard2018-04-12T16:22:04-06:00By Jackie Fedyk What is Art Therapy? Art therapy in its simplest form is a branch of psychotherapy involving self expression and mindfulness to help one deal with [...]
Ditching Resolutions Already?
Marissa Orchard2018-02-15T09:47:16-06:00It's half way through February, and statistically speaking, you might have already ditched or broken at least one New Year's Resolution. But you know what? That's okay! Because you don't [...]